Hi, I’m Meeka.

Hi, I’m Meeka. ✧

I’m a therapist, breathwork facilitator, and soft-hearted rebel who doesn’t flinch at the mess.
I work with teens and adults who’ve learned to hide the truth of who they are—because honesty hasn’t always been safe.


Maybe you were the “too much” one. The “too sensitive” one. The “problem” that wasn’t actually a problem at all, just a deep feeler in a world that numbs.


I’ve spent my life sitting with people in their in-between. In homes, in schools, in community spaces—where the pain is loud, but the healing is quiet and slow.


The work I do isn’t about fixing you. It’s about creating space where your truth doesn’t have to be explained away.


Let’s make room for what you’ve had to hide. Let’s breathe with the parts of you no one else knows how to love.


Let’s call your power back—not by performing wellness, but by remembering who the hell you are.

What I Offer

Therapy

Trauma-Informed support for those learning to trust their voice, loosen old survival strategies, and come home to themselves.

  • Individual Sessions (Virtual & Nature Based Only)

  • Ages: 14 & Up

  • Location: Virtual in Kansas

Therapy Rates

CONSULTATION: Free

  • 15 minutes

  • Location: Virtual or phone call

INTAKE EVALUATION: $150

  • 60 minutes

  • Location: Virtual Only

  • Self Pay ONLY (I am not yet taking insurance)

  • Sliding Scale Available

INDIVIDUAL SESSIONS: $115

  • 50 minutes

  • Location: Virtual Only (Option for nature-based once trust is built)

  • Self Pay ONLY (I am not yet taking insurance)

  • Sliding Scale Available

Breathwork

Flow breathwork sessions for those who are craving reconnection with their bodies, emotions, and aliveness

  • Individual & Group Sessions

  • Ages: 18 and Up

  • Virtual or In-Person

  • Flow Breathwork Certified

Breathwork Rates

CONSULTATION: Free

  • 15 minutes

  • Location: Virtual or phone call

1:1 BREATHWORK: $70 & Up

  • 60 minutes: $70

  • 90 minutes: $115

  • Location: Virtual or In-Person

  • Self Pay Only

GROUP BREATHWORK: $20 per person

  • 90 minutes

  • Location: Virtual or In-Person (Decided during consultation)

  • Self Pay Only

  • Will negotiate fees for retreats and events